Prepare for a new beginning

Our bodies change. The conversation should too.

Menopause might trigger incontinence. So why is that? Here’s the various answer to this question.

Many women suffer from menopausal vulva dryness and irritation. Discover how to care for intimate skin through the menopause and beyond.

Did you know there are two main stages? Here’s what signs, symptoms and changes to look for.

Are there hard and fast rules on what to eat and what to avoid? Let’s dive into what you need to know.

What is perimenopause? From checking your symptoms to finding treatment, find out everything you need to know.

Menopause can change your body. But it can also affect your mind. Here’s the common issues people go through.

At TENA, we’ve been providing menopause support to women for years. Learn about our menopause work policy and what we’re doing to end the taboo.

Emotional problems are a common side effect of the menopause. Discover how to deal with menopause depression, anxiety and more.

Discover the link between bladder leakage and menopause with The Menopause Monologues.

Symptoms, causes and how it links to incontinence.

Many women deal with vaginal atrophy during menopause. Discover how to manage problems including vaginal dryness and menopausal vaginal irritation.

Preparing for the perimenopause and menopause? Discover everything you need to know about this important transition.

Are night sweats affecting your rest and comfort? Discover what may be causing hot flushes at night as well as how to prevent night sweats.

Confused about the postmenopause? Learn about postmenopause symptoms, risks and treatments to manage the transition as smoothly as possible.