Explore how the MUTU System empowers mothers to recover, heal, and regain their confidence.

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Our vision

The mission of TENA and MUTU is to provide women with access to support, guidance, and the best products to help them regain their confidence and improve their quality of life when experiencing incontinence after birth.

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Proven results

We have partnered with MUTU due to their NHS trialled solution, which is recommended by specialists to improve diastasis recti, back pain, pelvic floor symptoms, and core function.
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Postpartum recovery program

The MUTU System is a globally acclaimed, holistic and evidence-based pelvic floor exercise and that works for both pregnant and postpartum women to recover after childbirth.
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Reclaim your confidence

Birthing leaves many women disconnected, traumatised or disempowered. Through our partnership with MUTU we can provide women with a recovery program that helps them reclaim their body confidence with targeted postpartum.

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Free trial

Try the MUTU System 10 days for free

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Quick exercises

Easy-to-follow videos that take only 12 minutes a day

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Watch anywhere

The MUTU System is available for all devices

More From MUTU

Deal with bladder leaks and incontinence with the support of MUTU, if your are experiencing incontinence after birth and looking for pelvic floor exercises postpartum why not try the MUTU System 10-day free trial.

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MUTU YouTube

Learn more about incontinence after birth through MUTU's educational videos.

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MUTU Blog

Read more about pelvic floor exercises, bladder leaks and incontinence on the MUTU blog.

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MUTU and TENA Together

Click here to sign up to your free 10-day trial of the MUTU system as recommended by TENA.